Nutritious Food and not skipping Meals
Pumpkin tastes yummy when you’re young:-)
Merry K over at Eating Healthy Nutritious Food has a good article about how we shouldn’t skip meals. She talks about how some people hardly eat anything and still gain weight, then others eat lots and keep their weight off. And, it’s all about metabolism and what we eat.
People who eat little and still gain weight are eating foods that slow down their metabolism, and those who eat a lot and stay thin, are eating foods that increase their metabolism. It would be great if we followed what we started off doing as babies. At least, that’s the way my little grandson is learning from his Mummy. He’s been having rice cereal for a few weeks now, and now he’s being introduced to veggies, one at time. The first one is butternut pumpkin which looks very pretty:-)
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Posted by julieanne on May 24th, 2008 filed in Health and Wellness, Nutrition
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